Where to Run Oct 4-12

Tuesday 4
West Waterford Fit for Life Challenge 5-Week League, Friary College, Dungarvan, Co. Waterford. C: Norma Wall 087 9385965.
Thursday 6
West Waterford Fit for Life Autumn League, Friary College, Dungarvan, Co. Waterford. C: Norma Wall 087 9385965.
Saturday 8
BHAA Teachers Cross Country, Castleknock College, Co Dublin. Women’s 2 mile, men’s 4 mile, 11am. Entry €10 menbers/€15 guests. C: Kieran Gallagher 087 6225450; www.bhaa.ie.
Sally’s 10km, Omagh 11am. Run West Series. Entry £13.50; t-shirts. Also 4km fun run; entry £6.50; medals. C: Michael Ward 07775768908; michael@wardsportsmanagement.com
NI Relay Championships, Victoria Park, Belfast.  C: Gary Keenan 07764 313 166
garyk@belb.co.uk; www.orangegroveac.com
Simon 5km Fun Run, Phoenix Park, Dublin. Entry €20/€25 on day. Children €5. www.dubsimon.ie.
Dun Laoghaire Rathdown Community 5km, Kilgobbet Park, 2pm. Entry €5; children free. T-shirt, medal, goodie bag, refreshments all finishers. C: 01-2719507; www.dlrsportspartnership.ie.
Conamara 10km, Carna, Co Galway, 4pm. Entry €20 or €50 for company team of 4. Also children’s fun run. C: Ronán Mac Con Iomaire 087 2253197; www.trisport.ie.
AB Travel Ballyfin Junior Cross, Emo Court, Co Laois. U-20 men’s 4k, women’s 2.6km. Also U11-15 boys and girls races. C: Cormac Fitzpatrick  086-8366561;  www.ballyfincrosscountry.com.
Waterworks Parkrun 5km, Waterworks Park, Belfast. Entry free. www.parkrun.org.uk/waterworks/home.aspx.
Killarney Adventure Race. Run, hike, cycle and kayak (60k or 50km options).Entry €86. www.killarneyadventurerace.ie.
Rugged Peaks Challenge (run, cycle, kayak, trek), Ballyliffin, Inishowen, Co Donegal. Entry €80; relay €100. C: Harold McGuinness 086 2374644; www.extremenorthevents.com/
Sunday 9
AAI County Intermediate Cross-Country Championships (recommended date).
Co Offaly C-C Championships Day 2, Charleville Estate, 11am. 
Meath Uneven Ages Juveniles C’ships and intermediate M/W  C-C, Baconstown

Tallaght 5-Mile, Greenhills Rd, 10.30am. Entry €15 (€6 U-19).T-shirts, refreshments. €2,000 in prizes; sen, masters, jun. C: 01-4514844/Kevin O’Reilly 086-3393251. Online reg www.tallaghtac.ie. 
Armagh Adidas 10-Mile Road Race and 4-Mile Fun Challenge, Navan Centre, Armagh, 12 noon. Entry €15. C: Edel Fearson 02837529636.
MT Motors Dungarvan 5 mile C-C, St  Augustine’s College,  2.30pm. Women’s 4km, men’s 8km. C: C: Norma Wall 087 9385965.
Ballina 4-Mile, 3pm. Race 7 Mayo Road League. C: Michael 087-6611975.
Termonbarry Half Marathon and 6km Fun Run, Termonbarry, Co Roscommon. Entry €20. C: Eddie Leavy 086 8815493.
Kevin Dooney CBC Monkstown
Belfast Telegraph Runher 5km and 10km, Stormont, Belfast. www.runher.co.uk
Marty Gallagher 5km, Glengalliagh Road Cycle Path, 11am.  C: Joe Morrison 028 71 266311; www.foylevalleyac.com. 
Hope Centre 10km, Enniscorthy, Co Wexford, 2pm. Entry €20/€10 students. C: Anna Furlong 051 421287/087 2888267.
Orienteering: Marlay Park, Dublin 11am-1pm. C: www.orienteering.ie.
Wednesday 12
Brother Clonliffe Schools Invitational Cross-Country, Santry, Dublin, 12 noon. C: Noel Guiden 087 9599888.

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