Where to Run Jan 21-22

Saturday 21

Antrim International C-C, CAFRE Greenmount Campus, Belfast. www.athleticsni.org

Woodie’s DIY AAI Games and National Indoors Combined Events C’ships, Nenagh.

Eircom BHAA C-C (women 2m/men 5m), Cherryfield Park, Firhouse, Dublin, 11.30am. Reg Ballyboden/St Enda’s GAA Club.

Sperrin Harriers Winter League Trail Series Rd 4 (5 miles), An Cregan Heritage Centre, Omagh, 12 noon. Entry £3/4. C: Glenn Donnelly 07736 641524; www.sperrinharriers.co.uk

Orienteering: Dublin by Night, Ballinascroney, Co Dublin 6-7pm starts. C: www.orienteering.ie.

Sunday 22

Kiely Monumental Colligan Cup 5-Mile H’cap, Colligan Wood, Dungarvan, 2pm.  Race 1  Michael Roche Carpets Spring Series. Also juvenile race, 1.30pm. www.westwaterfordathletics.org.

FMC BHAA 4 mile,  Little Island, Cork, 11am. C: Kevin Cummins 021 4292509.

The Great Heath 10km, Co Laois, 11am. Entry €19 or €23 with Savvy Sport t-shirt; U-18 €15/22. Chip timing; cash prizes. C: Michael Lenihan 057 9345953.

Tom Walsh Memorial 10km, Caherconlish, Co Limerick, 2pm. Also 5km walk. Entry €12 (€5 for walk). C: Tom Kennedy 087 6261740, John Robinson  087 2245188 or Facebook.

Blackrock AC Juvenile C-C, Geraldine’s GAA Fields, Blackrock, Co Louth. C: Gerard Martin 086 8135541.

Woodie’s DIY Junior Indoors, Nenagh.

Hills: Leinster Winter League Rd1, Howth (5km, 201m), 12 noon, C: www.ima.ie.

Orienteering: Donadea, Clane, Co Kildare 11am-1pm. Signs from R407 Clane/Kilcock Road. C: 045 867183 . Cork League, Watergrasshill (Moanbaun Wood), 11am-1pm. Signs from M8 Jct 17. C: 086 3062054. Cork Winter Brass Monkey League/ Family Day  No 4, Curragh Wood, Midleton, Co  Cork 10-1pm. C: 021 4546194; www.orienteering.ie.

Duathlon: Trax Brasserie Naas Duathlon Series Race 1 (3.5km run, 20km cycle, 3.5km run), Punchestown Racecourse, 12.30pm. Entry €20 or @54 for 3-race series. C: naasraceseries@gmail.com

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