Race Diary July 4-13

Tuesday 
Lord Mayor of Raheny 2-Mile Series, 8pm.
Wednesday 6   

Dublin Graded T-F Meet 6, Santry 7pm.
BHAA EMC 5 Km Ovens, 8pm. C:  Seamus Casey 021-4281845
South O’Hanlon 5km, Senchalstown GAA Grounds, Co Meath, 8pm. Online entry €12 (€6 jun). Chip timing, t-shirt, goodie bag for all. Prizes sen masters, juniors teams M&F.  C: Declan Byrne 046 9071418/Tommy Clarke 086 1066445; www.southohanlon.com. 
Coillte 10km, Dundrum, Co Tipperary, 8pm. Entry €12 on night. Quality embroidered hand towel all finishers; prizes sen, master,jun, wheelchair, course record bonus, spots. Also junior 5km; entry €6. C: Michael 062 71464/085 1743834 or John 087 8501683.
5 Marathons in 5 days Race 1, Sixmilebridge, Co Clare. Entry €20 per race. C: Tom 083 4340094 or Pat 087 2286070.
Runways Duathlon Series Race 2, Phoenix Park, 7.15pm. 2.7km run, 13km bike, 2.7km run. Fast start 7.15pm, inter 7.30pm, beginners 7.45pm.
3 Rock Aquathlon, Greystones, Co Wicklow. 750m swim, 5km run. C: eamonntilley@eircom.net.  
Munster Wednesday Hill Running League Ballina Tountinna (7km, 230m), Co Tipperary 8pm.
Leinster Evening League Trooperstown Hill (10.6km, 380m), 7.30.
Thursday 7
Corkbeg ‘5’, Co Cork . C: Liam O’Brien 021-4633686/obrienlm@eircom.net
5 Marathons in 5 days Race 2, Sixmilebridge, Co Clare. Entry €20 per race. C: Tom 083 4340094 or Pat 087 2286070.
Friday  8 
Greyabbey 10k, 7.40pm. C: Ray 028-42788600; raymond300@btinternet.com
NICS AC & East Down AC
Glaxo Smithkline 5 (Race 8 Ger Wyley Sports/Nike Summer Series), Kilrush, Dungarvan 8pm. Entry €10; t-shirt goodie bag. Reg Dungarvan United FC. All proceeds to charity. C: Tony 087 7657805,  Gerry 086 3503571,  James 086 8184762.
Clonliffe Harriers/IMC Grand Prix. Including Morton Mile. C: Noel Guiden 087 9599888; mortonmile@gmail.com.   
Greyabbey 10k & Fun Run. C: Ray Murray 028-42788600. 
JG Memorial 4.2-mile, Cranford, Co Donegal, 7.30pm. C: Kevin 086 0620332.
5 Marathons in 5 days Race 3, Sixmilebridge, Co Clare. Entry €20 per race. C: Tom 083 4340094 or Pat 087 2286070.
Saturday      9
IAU Trail World Championships, Connemara, Co Galway. C: www.ultrarunningireland.com  
Woodie’s DIY AAI Juvenile T-F Championships Day 1, Tullamore.
Clarecastle Regatta 10km, 12 noon. C: Frank Barry 087 9113464
Headford 8km, 7pm. Entry €18. C: Gary 085 1041663/Eamon 087 8530739. Or see Facebook.
5 Marathons in 5 days Race 4, Sixmilebridge, Co Clare. Entry €20 per race. C: Tom 083 4340094 or Pat 087 2286070.
Mourne Wall Challenge (22 miles, 15 peaks, 9000 ft). www.teenchallenge.ie.
Lisdoonvarna 5km, Co Clare, 11am. Entry €5.
Galway City Aquathon Festival. Sprint- 750m swim 5km run, Long – 2km swim 10km run. www.galwayaquathon.com.
Tri3, Banaghar, Co Offaly, 7am. 750m swim, 20km bike, 5km run.
CLEC (Carlingford Lough Endurance Challenge), 10am. Entry €53.50 indiv, €107 teams of 2, €160 teams of 3. C: Johnny McCabe 087 8105919; www.clec1.wordpress.com.
Powerade Salmon Run Sprint Triathlon, Ballina, Co Mayo, 11am. C: Catherine Lynn
086 1904319; www.liquidmotion.ie.
Tri the Burren (750m swim, 24km bike, 5km run), Ballyvaughan, Co Clare. C: Chris Deakin 087 6959372.
Tri795 Sprint Triathlon (500m swim, 20km bike, 5km run), Bunclody, Co Wexford. 4pm. C: tri795@gmail.com.
Sunday 10
Woodie’s DIY AAI Juvenile T-F Championships Day 2, Tullamore.
Kilworth Army Camp 5 mile, 12 noon. Race 4 Ballyhoura ACTIVE Road Race Series
5 Marathons in 5 days race 5, Sixmilebridge, Co Clare, 10am. Entry €20 per race. C: Tom 083 4340094 or Pat 087 2286070.

??Galway City Aquathon. Tonymcnicholas@gmail.com.

Carrick-on-Suir Sprint Triathlon/Tryathlon. C: tricarrick@eircom.net
European Mountain Running Championships, Bursa, Turkey.
Munster Hill Running Championships, Maugherclay (8km, 330m), Kilcommon,Co Tipperary 1pm.
Leinster Hill Running Championships Mount Leinster (13.8km, 635m), Co Wexford, 12 noon. Signs from Ballindaggan. C: Jane 087 6799490 or Graham 087 2286186; www.imra.ie.  
Tuesday 12
Amber Garage Fit for Life Predict Your Time League, Friary, Dungarvan, Co Waterford (Race 3 of 8), 7pm. Entry €2.  C: Norma Wall 087 9385965.
Lord Mayor of Raheny 2-Mile Series Rd 6, Raheny village, 8pm. C: Pat Hooper 086 8158052.
Wednesday 13
BHAA Dublin City Council 5km, Irishtown Stadium, Dublin, 7.30. www.bhaa.ie.
BHAA IPS-Garda/Maher’s Sports 5km,  Marina, Cork, 8pm. C: Mick Dooley 087
9790806.
Kinnegad Mid-Summer 5km, 8pm. Entry €10 before May 31; €12 after. With Elverys Sports and Coralstown Kinnegad GAA Club. €1,200 prize fund; €300 first M&F; also masters, team prizes. Chip timing. C: Clive Mooney 086 3323742. 
Oranmore 5km “Run for Aoibhe”, 7pm. All proceeds to Meningitis Trust. C: Siobhan Carroll 086 2419205
Leinster League, Kippure (10km, 427m climb), Feather Beds road, Co Dublin,  7pm. www.imra.ie.

Pulse Hollingsworth Aquathon Series race 2 (75m swim, 5km run), Bull Wall, Dublin 8pm.   Entry Fee €15;www.pulsetri.com. 

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